Welcome to Dedicated Fitness

Dedicated Fitness located in Germantown, Maryland provides personal training services to Frederick and Upper Montgomery Counties.

Our training approach is simple; we like variety in exercise. After a complete fitness evaluation (height, weight, body fat/body mass analysis, medical questionnaire, and client consent form) is completed, we will set up a program designed specifically to meet your fitness goals. Learn more about the Training Services we provide.

2009 Fitness in the Park

2009 fitness in the parkCheck out the video of the event.

Faq's

When choosing a personal fitness program there are several things that need to be considered. We have prepared a detailed look at finding the right program for your needs...read more